The holiday season is a time of joy and togetherness, but for many, it can also be a period of stress as to-do lists grow and schedules tighten. At LiveBig, we understand how important it is to feel prepared, especially when it comes to organising your life and supports during this busy time.  

With a little forward planning, you can set yourself up for a relaxed and enjoyable holiday season, leaving more room for what truly matters, celebrating with family, friends, and loved ones. 

Schedule Appointments Early to Ensure Continuity of Care  

One of the best ways to minimise holiday stress is to start planning early, especially when it comes to appointments and sessions with your clinicians. Many clinicians take leave over the holiday period, which can impact availability.  

By reaching out to your clinician or our team early, you can ensure that any necessary appointments are scheduled well in advance, avoiding gaps in support. Whether it’s a therapy session to review goals or a check-in to prepare for the year ahead, locking in these dates sooner rather than later ensures continuity of care during a time when routine can easily be disrupted. 

Create a Budget-Friendly Gift Plan 

Gift-giving, while a cherished tradition, can also add unnecessary pressure. Instead of a last-minute rush to find the perfect presents, consider creating a budget-friendly gift plan. Think about meaningful, practical, or personalised options that show thoughtfulness without overextending yourself.  

For those who prefer the ease of technology, online shopping can be a lifesaver, especially with delivery times often delayed in December. If time slips away, don’t stress, last-minute gifts like digital subscriptions, experiences, or even a heartfelt card can still show how much you care without the need for extensive planning. 

Build Flexibility into Your Holiday Plans  

It’s also important to build flexibility into your holiday plans.  

The season doesn’t have to be perfect to be memorable. Adjusting your expectations and focusing on what truly brings you joy will make the experience far more fulfilling. 

Whether it’s spending time with loved ones, enjoying quiet moments of self-care, or reflecting on the year that’s passed, making room for these priorities will help you feel grounded amidst the busyness. 

Reach Out for Support When Needed 

Finally, don’t hesitate to reach out for support if needed.  

At LiveBig, we’re here to help you navigate life’s transitions, big or small, and the holiday season is no exception.  

By being proactive with your plans and leaning on the resources available, you can create a holiday experience that feels both manageable and meaningful. With a little preparation, this season can be one of relaxation and happiness, a chance to truly enjoy the moments that matter most. 

If you would like more support or have any questions, contact us today.