If you have had a busy holiday period, it’s essential to take time for self-care. Simple activities such as reading a book, soaking a bath, or taking a nap can
Keeping relaxed after the holiday period
![image: woman with backpack meditating listen to music with headphones](https://www.livebig.com.au/wp-content/uploads/2023/02/LB_shutterstock_1771130168_1903x634-1024x341.jpg)
![image: woman with backpack meditating listen to music with headphones](https://www.livebig.com.au/wp-content/uploads/2023/02/LB_shutterstock_1771130168_1903x634-1024x341.jpg)
If you have had a busy holiday period, it’s essential to take time for self-care. Simple activities such as reading a book, soaking a bath, or taking a nap can